Malas + Meditation 101

An Introduction to Metta Meditation
Video: How to Style Your Wrap Mala
The Anatomy of a Mala Bead
The Anatomy of a Mala Bead
How to Set Intentions With Your Mala Beads
5 Meditation Techniques to Help Lower Your Holiday Stress
5 Meditation Techniques to Help Lower Your Holiday Stress
7 Surprising Benefits of Showing Gratitude
13 Books, Websites + Apps for Developing Your Mindfulness Practice
How to Meditate with Crystals
How to Meditate with Crystals
Chakras 101: A Quick + Easy Guide For Getting to Know the 7 Chakras
10 Types of Meditation
The Benefits of Meditation
The Benefits of Meditation
What is Mindfulness?
How to Create a Meditation Space at Home
3 Unexpected Ways to Wear Your Malas
How to Choose the Right Mala
How to Care for Your Mala
How to meditate with your mala (featuring guided audio!)
What are mala beads?
What is meditation (and how do I do it?)