Malas + Meditation 101

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.

An Introduction to Metta Meditation

March 25, 2019 3 min read

How to practice loving-kindness meditation.

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Video: How to Style Your Wrap Mala

February 27, 2019 1 min read

Featuring four ways to style our very versatile wrap mala.

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The Anatomy of a Mala Bead

The Anatomy of a Mala Bead

February 22, 2019 2 min read

Discover the meaning behind each element of a mala.

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How to Set Intentions With Your Mala Beads

January 15, 2019 3 min read

A guide on using your mala beads to bring intentions to life.

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5 Meditation Techniques to Help Lower Your Holiday Stress

5 Meditation Techniques to Help Lower Your Holiday Stress

December 18, 2018 3 min read

Simple ways to ease stress during the busy holiday season.

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7 Surprising Benefits of Showing Gratitude

November 20, 2018 3 min read

The biggest benefits that come from making gratitude a regular practice—all year around.

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13 Books, Websites + Apps for Developing Your Mindfulness Practice

October 19, 2018 4 min read

Our favorite resources for starting + deepening your mindfulness practice.

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How to Meditate with Crystals

How to Meditate with Crystals

September 11, 2018 2 min read

Four simple tips for using healing crystals in meditation.

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Chakras 101: A Quick + Easy Guide For Getting to Know the 7 Chakras

August 30, 2018 5 min read

Get to know the 7 chakras + learn how to bring them into alignment.

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10 Types of Meditation

July 18, 2018 4 min read

Try them all and find the meditation that’s right for you.

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The Benefits of Meditation

The Benefits of Meditation

June 27, 2018 2 min read

17 ways that meditation boosts your mental, physical and emotional well-being.

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What is Mindfulness?

May 07, 2018 2 min read

An introduction to mindfulness + how to practice it.

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