An Empowering Guided Meditation from Wellness Educator Rebecca Hatman

Tap into your inner strength with this empowering guided meditation from Rebecca Hatman, a Chopra Center certified teacher of meditation and yoga. Learn more about Rebecca at



Rebecca Hatman is a Health and Wellness Educator and a certified teacher of yoga, meditation and Ayurveda by the Chopra Center for Wellbeing. She is grateful to be a Featured Teacher at the Chopra Center and regularly teaches classes, as well as hosts wellness programs around the country. She loves teaching chair yoga and inspiring her students to experience the immediate benefits of mindful movement.

Rebecca’s background as an Event Producer, along with her passion for wellness, inspires her to create experiences that leave the practitioner feeling happy and healthy.

Rebecca has specialized training in trauma-sensitive yoga. She is passionate about giving back and teaches free yoga to veterans and their families in Southern California. You can learn more about Rebecca at