A Guided Gratitude Meditation from Chopra Center's Julie Hunt

In celebration of Thanksgiving, we’re bringing you a guided gratitude meditation led by Julie Hunt, creator ofalittlemeditation.com and a Chopra Center certified instructor.

Julie Hunt is a Chopra Center certified instructor of Primordial Sound Meditationand author of Shout from the Rooftops in Your Stilettos. 

She teaches regularly at the Chopra Center's Perfect Healthprogram, and hosts meditation workshops and retreats in Philadelphia and San Diego. Learn more about her passion for meditation and transformation at alittlemeditation.com.

Julie served on the Chopra Center’s leadership team as Senior Manager of Digital Products, where she helped to bring online courses to life for Deepak Chopra, Eckhart Tolle, Martha Beck, Dr. Andrew Weil and others. 

Get free access to the online course Spontaneous Meditation: The Easiest, Most Effective and Doable Way to Gain the Full Benefits of Meditation or start a 31-day Meditation Challenge today! 

Julie enthusiastically shares great knowledge in a simple step-by-step format that will help you make meditation a regular part of your life. You can also follow her on Facebook, Instagram, Twitter and Vimeo.