A collection of guided meditations from our favorite friends + meditation experts. Follow along to begin or deepen your meditation practice.
Good Morning Meditation 10 Minutes
To start off being MINDFUL in MAY we would like to invite you to enjoy a very special guided meditation from our friend, Dr. Elisha Goldstein, PhD, leading mindfulness educator and psychologist. Morning meditation guided by Elisha Goldstein creator of The Mindful Living Collective
A GUIDED NOURISHING BREATH MEDITATION FROM ELISHA GOLDSTEIN
YOGA MONTH GUIDED MEDITATION FROM KEVIN WATHEY, OWNER OF SYNCHRONICITY YOGA
Kevin Wathey is an E-RYT 200 Yoga Teacher, Meditation Facilitator and Group Fitness Instructor in Scottsdale, Arizona. In addition to classes, Kevin runs international retreats in some of the world’s most breathtaking locations. You can follow him on Instagram @KevinWathey or visit his website www.kevinwathey.com to find more information on upcoming retreats, view his schedule or book to work with him privately! You can also email him directly at Kevin@Synchronicity.Yoga.