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What's On Our Mindful Summer Reading List
With August right around the corner, it might feel like summer’s already coming to an end. But there’s still plenty of time to take a vacation, squeeze in some R&R, and really enjoy the dog days of summer. Whether you’re heading to the beach, sitting by the pool, hopping on a plane or just staying inside to beat the heat, we can’t think of anything better than reading to help you unwind.
So what are we reading this month? Here are 9 of our favorite mindful books and articles (plus one awesome podcast we can’t get enough of):
10. In case you can’t squeeze time into your routine to read, we’d definitely recommend giving the Almost 30 podcast a listen. The hosts, Krista Williams and Lindsey Simcik, take on health + wellness topics across the board through insightful (and funny) conversations with expert guests: https://www.almost30podcast.com/